Two Egg Breakfast

TWO EGG BREAKFAST

$6.25 | 670 Calories

The Two-Egg Breakfast is a simple, customizable meal focusing on the diner classics.2 It’s the perfect size for a quick, fulfilling breakfast.

The standard platter includes:

  • Two Eggs: Cooked any style you prefer (scrambled, over easy, sunny-side up, etc.).3
  • Toast and Jelly: Two slices of toast (choice of white, wheat, or raisin) served with jelly.4
  • Choice of Side: You select one of the following:
    • A regular serving of Hashbrowns, OR5
    • A bowl of Grits, OR
    • Sliced Tomatoes (a lighter choice).6

Note: This basic breakfast does not include meat by default, but meat can be added a la carte for an extra charge.

💰 Estimated Price

  • Average Starting Price (Base Meal): $6.45 to $7.75 (Varies by location).
  • Adding a side of meat (bacon, sausage, or ham) typically adds an extra $\sim\$3.00$ to $\sim\$3.50$.

🥕 Ingredients & Components

ComponentKey Ingredients (General)
EggsFresh eggs
ToastSliced bread (white, wheat, or raisin), butter/margarine, jelly (fruit preserve)
HashbrownsShredded potatoes, vegetable oil (likely soybean or blend)
GritsGround corn (hominy), water, salt, possibly butter/margarine.
Sliced TomatoesFresh, vine-ripe tomatoes

🍽️ Nutrition Table (Based on a single serving)

The table below is an approximation for one Two-Egg Breakfast serving, using a common choice: Scrambled Eggs, White Toast with Margarine/Jelly, and Hashbrowns.

NutrientApproximate Value% Daily Value (DV)*
Calories~500 – 750 kcal
Total Fat29-46$ g37-59
Saturated Fat8-20 g40-100
Cholesterol370-375 mg123-125
Sodium790-1270 mg34-55
Total Carbohydrate44-65 g16-24
Dietary Fiber2-4 g7-14$
Total Sugars2-5 g
Protein17-20 g34-40

$2,000 calories a day is used for general nutrition advice.7


⚠️ Allergens List

The Two-Egg Breakfast generally contains the following major food allergens:

  • 🥚 Egg (in the eggs)8
  • 🌾 Wheat / Gluten (in the toast)9
  • 🥜 Soy (in the toast, cooking oil, and margarine)
  • 🥛 Milk (in the toast/margarine)

Potential Allergens (If upgraded/customized):

  • 🥛 Milk (If cheese is added to the eggs or grits, or if choosing a Raisin Toast).10
  • 🌳 Tree Nuts (If choosing Raisin Toast, depending on the bakery’s cross-contamination procedures).

❓ 5 Frequently Asked Questions (FAQs)

1. Does the Two-Egg Breakfast include meat?

Answer: No, the standard Two-Egg Breakfast is an egg, toast, and side combination. You must order bacon, sausage, or ham separately as an add-on or choose a different platter like the All-Star Special if you want meat included in the base price.

2. Can I get my two eggs prepared any style?

Answer: Yes. Waffle House will cook your two eggs any style you request, including scrambled, sunny-side up, over easy, over medium, or over hard.11 Scrambled is the standard default.

3. Which side choice is the healthiest option?

Answer: The Sliced Tomatoes are the healthiest choice. They are very low in calories, fat, and sodium compared to the hashbrowns and grits, which are prepared on the grill with oil and often butter/salt.

4. What is the difference between the “Two-Egg Breakfast” and the “All-Star Special”?

Answer: The All-Star Special is essentially the Two-Egg Breakfast plus a choice of meat (bacon, sausage, or ham) and a classic Waffle, making it a much larger, more comprehensive meal. The Two-Egg Breakfast is a smaller, more basic platter.

5. Can I order the famous hashbrown toppings on my side?

Answer: Yes! If you select Hashbrowns as your side, you can order any of the famous toppings for a small extra charge, such as Smothered (with onions), Covered (with cheese), Chunked (with ham), Diced (with tomatoes), Peppered (with jalapeños), Capped (with mushrooms), or Topped (with Bert’s Chili).

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